Kids start back 12th April 2021

All being well and as long as the PM doesn't change his mind, we will be thankfully opening our doors again for children based classes from the 12th April 2021. We have some availability for new students so please do hesitate to contact us for more info.

Online fitness classes

So, Lee and I were like two little kids yesterday as we excitedly launched an idea we've been talking about for months. We've created an online catalogue of fitness videos for a ridiculously low price of £5.99 a month and new content uploaded weekly. is the site to go to, to learn more.

13th February Party

Well I must say that I thought the party was an absolute success. All the kids seemed to enjoy it and received lots of positive feedback from the parents too! Hide and seek went down a storm.....which is incredible considering it was over Zoom :-) Can't wait to host the next one....

Chinese New Year

To celebrate Chinese New Year on the 12th February 2021 we have uploaded 12 animals of the Chinese Zodiac for your children to enjoy and colour in!! We have teamed up with Atemi Fightwear and in true martial arts style, put a twist on these 12 magnificent animals. We would love to see your child's drawing, please send them in to us or better still, share on social media and tag us in! Simply click the link below to download the zip file and the images are all on Microsoft Word documents. You can either print out or colour in digitally. DOWNLOAD

January 2021

The kids Atemi Jitsu classes, Tiny Dragon's, Little Dragons and Black Dragons, will continue as normal. The kids Thai Boxing and all adult classes will unfortunately cease for the time being.

COVID-19 UPDATE – Reopening 27th July 2020

HiWe are pleased to announce that we are reopening Monday 27th July 2020.Please see a full list of control measures we have put in place below:Full Covid-19 risk assessment carried out by a Health & Safety ProfessionalAutomatic Soap DispensersDisposable TowelsHand Sanitising StationsCleaning in between every sessionStaggered class start timesLimited the capacityNo Spectating (exclusions apply)Full Deep CleanSafety SignageActive Social Distance MessagesTrack and TraceIf you would like to know more please do not hesitate to get in touch.If you haven't already, please advise when you / your child will be returning to train.Any questions please askAdam 07845

Online Circuit Classes

During this time of restrictions to exercise in particular gyms being closed, we are pleased to announce that we'll be running online circuit classes via the Zoom platform. They'll be ran Tuesdays, Thursdays and Sunday at 7pm. All sessions are available. First couple are free and then it's only £10 a month. Email or call for more details.

Gym closure

The government announced on the 20th March 2020 that all leisure facilities should shut until the covid-19 outbreak is back under control. Please search for us on social media and YouTube as we will be carrying out online tuition consisting of instructional videos and short classes you can do at home... This is only for the style of Atemi Jitsu and Kickboxing.